Are you experiencing intense waves of emotion that feel difficult to control? Do you find it difficult to regulate and understand your own feelings and the depth to which you feel them? Do you identify as an empath or highly sensitive person?

I support clients in doing a deeper dive into their emotions and help them understand what might be causing them. Through my therapeutic approaches, I go beyond the techniques of regular talk therapy and surface-level problem-solving.

As a fellow empath, I can support you in finding ways to regulate these feelings and discover new outlets to express them. I truly view emotional sensitivity as a strength that we bring to our daily lives, and I am here to help you harness that into something positive.