Art Therapy, EMDR, & Counseling for Deep Feelers

Helping you heal deeply and create lasting change.

Break old patterns;

Release what no longer serves you;

Step into a fuller, more joyful version of yourself.

Therapy in Baltimore, Maryland

& Online therapy across Maryland, Colorado, & South Carolina

Black and white butterfly illustration with detailed wing patterns.

Black and white butterfly illustration, symmetrical wings with patterns.

Woman sitting on a couch smiling, with a patterned pillow, abstract wall art, and a lit table lamp in the background.

Meet the therapist

Hi, I’m Elizabeth — a therapist for empaths, perfectionists, and sensitive souls.

I help highly sensitive people, people-pleasers, and those living with anxiety, trauma, and chronic illness reconnect with their inner voice and create meaningful change.

Using a trauma-informed, person-centered approach that integrates art therapy, EMDR, mindfulness, and talk therapy, I’ll support you in understanding your patterns, healing old wounds, and building a more compassionate relationship with yourself.

Schedule a free consultation call

Creative Pathways Counseling proudly provides LGBTQ affirming care for all individuals of any gender identity or sexual orientation. Elizabeth is committed to creating a safe and inclusive space where everyone is welcome, supported, and valued.

Are you struggling with…

Feeling overwhelmed by your emotions, like they're too much to handle
Constant pressure to be perfect, leading to burnout and stress
Exhaustion from always trying to please others and neglecting your own needs
The emotional toll of chronic illness or medical trauma, feeling misunderstood or isolated
A racing mind filled with worry and doubt that you can’t quiet
Burnout from trying to juggle it all, with no time or energy left for yourself
Feeling stuck in repetitive patterns, unsure how to break free and move forward

Together, we will:

Explore and deepen your self-discovery to understand your true needs and desires
Honor your emotional and physical well-being, fostering balance and healing
Build confidence and overcome imposter syndrome, helping you step into your authentic self
Embrace all of you, including both strengths and imperfections, for less pressure of perfection
Cultivate joy and fulfillment, rediscovering what brings you meaning and satisfaction