Elizabeth Allen, LCPAT, LGPC, ATR-BC
Providing Art Therapy, EMDR, & Counseling
Helping deep feelers who are ready to dive deep & do the work
Understand your patterns,
overcome past experiences,
and create lasting change in your life.
Located in Baltimore, Maryland
& Virtual across Maryland
You might be…
Feeling stuck
A perfectionist, high achieving, very driven
Feeling burned out or fatigued
Putting other’s needs first
Wishing you could set better boundaries in your relationships
Feeling highly sensitive or intense emotions
Unable to make time for yourself
Experiencing chronic illness symptoms or anxiety manifesting physically
Feeling disconnected
Constantly anxious, worrying, or overthinking
Having difficulty coping with and processing past events
If you resonate with one or more of these feelings, I can help!
Services Offered
talk therapy
Talk out whatever might be affecting you- your worries, fears, dreams, and hopes alike.
relationship therapy
Work with a professional to help improve communication and connection in your relationship.
art therapy
Explore and express your emotions through creating art supported by a licensed art therapist.
EMDR
A brain-based method for trauma reprocessing that allows you to work through your past experiences and beliefs.
child and teen therapy
Support your child or teen through difficult transitions by providing space to express their emotions and learn new ways of coping.
Improving your relationship with yourself and others
